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Being at your best requires both mental and physical wellbeing and it’s easy to neglect this when busy delivering for your Business or your Customers.

At Map Room we work in highly complex and high-pressure environments, just like you. We understand that time is short, demand is high and often, the first area we lose focus on is our physical wellbeing. Grabbing a quick lunch, working late, high stress and poor sleep are common traits of busy people – all of which negatively impact our ability to perform physically and mentally.

Whether you are supporting a customer in Transforming their business, a colleague on their personal development journey or you are a candidate working towards a senior role, we want you to feel, and perform at your very best.

We are delighted to have partnered with Physique-X to bring you personalised exercise, diet and fitness support. Kieran and the team at Physique-X have an incredible track record providing tailored support managed directly by you and make your fitness journey as simple and effective as possible. There is no easy solution, it requires commitment, but to help you get going we are delighted to cover your first month’s support, on us!

WORKOUT & NUTRITION COACHING

  • Customised Training
  • Programme Around Your Schedule
  • Personalised Meal Plans + Macros Based Around Foods You Love
  • Step by Step Video Demos
  • Meal Replacement Options for ANY Restaurant To Help You Stay On Track
  • Progress Tracking Tool
  • Bi-Weekly Check Ins With Changes & Feedback
  • Online Guidance & Support
  • Access to Exclusive Members App
  • Private High Performers Community
  • Exclusive Bi-Weekly Educational Videos On All Things Optimisation


YOUR LIFESTYLE, YOUR PERSONALISED PROGRAMME

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